Yak Cheese (Jiri) 1 kg

Cheese is a good source of calcium, a key nutrient for healthy bones and teeth, blood clotting, wound healing, and maintaining normal blood pressure. Men and women aged from 19 to 50 years should consume 1,000 mg of calcium a day.

• Yak cheese contains higher levels of healthy fats when compared to cow’s cheese.
• It is rich in omega-3 fatty acids and conjugated linoleic acid (CLA), a type of healthy fat known for its health benefits.
• Product: Jiri, Dolkha
• Ages: 3-5 months
• 100% Pure
• Made up from Yak Milk

Benefits:

•  Prevent Osteoporosis. …
• Can Have a Positive Effect on Your Dental Health. …
• Can Help You Gain Weight in a Healthy Way. …
•  Best Dietary Source for Calcium. …
• Excellent Source of Protein. …
• High in Vitamin B12.
• Can Reverse Hypertension by Lowering Blood Pressure
• Can Help Prevent Common Cancers
•  Good Choice for Pregnant Women
• Helps You Build Muscle
• Benefits the Immune System
•  Good for Your Thyroid Health

http://https://livelyrun.com/from-the-farmer/15-health-benefits-cheese/