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Ayurveda gives ginger the status of a virtual medicine chest. Thats because this wonder spice has time tested, digestion friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger infused chai(tea) is a household favorite, and its grandmas antidote of choice for battling cold and flu.
On millions of dining tables in India, you will see matchsticks of fresh ginger that have turned a soft pink from being soaked in lemon juice and salt a zingy accompaniment to any cooked meal.
Health Benefits of Ginger:
Digestion, Clears microcirculatory channels, nauseous,